Great Vegetables

Posted by Mazarif on Monday, May 05, 2008

Are you like vegetables? For me it's yes, cause in my country we ordinary eat with vegetables even cooked or uncooked. Vegetables important to our body, unfortunately many people didn't like it especially children.

Vegetables give us natural antioxidant that can prevent our body from disease. This is five vegetables have turned out to be great antioxidant.
  • Artichokes
  • Radishes
  • Broccoli
  • Red chicory
  • Leeks
Just eat it you'll instantly up your defenses against everything from wrinkles to heart disease and even help make you looked younger.



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